Archive for Spirituality & Universe

Oct
18

My websites & Theta Session 2

Posted by: Waiman | Comments (0)

It’s been a while since I last posted. It sometimes feels as if I always say that when I post! Anyway, I haven’t been idle. For one, I’ve been working hard at devloping my websites. I have worked very hard and very long hours in my spare time to get everything completed as soon as I could as they form part of my future plans.

Both sites are related to the wedding industry and it is something that I got interested in after our own wedding last year. The first site Wedding Favours Delight sells wedding favours and favour boxes. They are really cool and interestingly enough, my suppliers are actually from my home town in the Midlands! My other site is selling wedding dress boxes for storing wedding dresses in an acid-free environment. These are cool and will certainly help people keep their wedding dresses preserved for much longer than if they just put them into a plastic bag and in the attic. My main activity now related to this is just marketing the sites which will just take some time.

On the spiritual side of things, I’ve only just had another theta healing session. This was an interesting one and though there wasn’t lots to work on, the issue of security came up in terms of being able to follow my dreams and not feel too worried financially etc. We worked on clearing these issues and I certainly felt very much clearer and confident about my plans afterwards.

During the session, I also wanted to work on improving my intuition and ability to listen to my higher self, spirit guides, angels etc. We worked on some exercises where I had to ’see’ my guides and describe them. It was all very interesting and I discovered that I had an angel guide and another animal guide which I described. It was a bit strange as I tended to overanalyze things and found it difficult to let go and trust in what came through to my mind. I believe in this stuff, that’s why I worked on it but found it difficult to let go. It was all very subtle and most of the time felt as if I was talking to myself in my mind but I think that is how it works until things become clearer. I will practice now with the exercises that we worked through and to try to improve my intuitive ability and trust. Perhaps I’m going nuts, but I enjoy doing it as it is quite relaxing so I’ll keep it up.

On the social side of things, I’m getting better and making time to go out and meet with friends which has been great fun. No doubt there will be plenty more of this to come with the festive season fast approaching!

Aug
30

Theta healing

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Theta healing!

Since I had my collar bone operation, I’ve been stuck at home because I’ve not been able to do my job. With all the spare time I’ve had, I’ve been resting and doing lots of meditation. In fact, I don’t think I’ve meditated so much in my life before, certainly not on a continuous basis anyway.

I have also since seen a theta healing practitioner to help speed up my recover and also because I’m interested in that sort of thing. My wife first saw one and she raved on about it, so I guess I have her to thank. I the same practitioner and her name was Anna (www.bourgeon.co.uk). Prior to our session I had done lots of research about it and read plenty of websites on theta healing and what it was and how it could help. I think the gist of it was that in working with the practitioner, she connects to the divine source energy by going into the theta brainwave pattern, a trace like state perhaps not unsimilar to light hypnosis, meditation but a different frequency. When connected to this source of energy, healing can take place.

Anna was a lovely person and made me feel confortable during the session. We both sat on chairs and the session started with me talking about the reason I was there and about some things I would like to work on. Several things came up which was a relief as I wasn’t too sure what it was that I wanted to work on apart from my collar bone.

Anna started off by enterin the theta state and connecting. She then began by doing some sort of energetic body reading, I just had to sit there with eyes closed. She then started to talk and describe what she was receiving/’seeing’. To say that I was blown away is an understatement! She was spot-on! She picked something up that I had never really talked about and said that my lungs looked sort of restricted or tight, that I found it hard to breathe but or more like I was not breathing in the joy of life. When she said this, I immediately became aware of something that I had not really given much thought about. For quite a long time I have feel a restriction in my chest more in terms of not being able to take a big enough deep breath, to really fill my lungs up. I have noticed this especially when out in the countryside and trying to breathe in the fresh air deeply but not quite getting enough!

I was amazed at how she picked this up. Anna went on to tell me that this was more of an energetic blockage than a physical one. She then asked my permission to clear it and of course I said yeah! we did several processes which involved me going into myself and reflecting back on certain sensations. It reminded me very much of some techniques that I hd learned when I did my NLP training and Timeline Therapy stuff. This made sense as the lady who developed this system had a background in NLP.

Anyway, we worked on certain things and ‘cleared’ them on an energetic level. Towards the end of the session after working on a few things, she did mention that my dad was coming through! My dad passed away last year and I have been in quite a good frame of mind regarding this event. I’m talking more about having a good perspective on it and coming to terms fairly easily with the fact that he is no longer physically with me. Anyway, she mentioned that he was very proud but that this session was intended for work on me rather than communicating with him. We decided that we would explore that another time.

I cannot remember what things we worked on towards the end of the session but I did feel that my hands were tingling. At the end of the session, I felt really spaced out and floaty! The whole session was amazing and Anna gave me a few things to work on myself and encouraged me to continue meditating and connecting with my higher self to strengthen my ability to connect with my intuition.

I guess the whole session felt like a combination of NLP, Timeline therapy, hypnotherapy, reiki/energy type work, psychic all rolled into one! It was definitely more like seeing a psychic better because you are involved with the whole process. I loved the session and found it realy beneficial.

Since then, I have slowly integrated the work and I certainly feel that I can breathe more deeply and fully. It does feel like I can expand more. I have also tried to do more meditation on a daily basis even though it may only be for 5-10 minutes at a time. Would I see Anna again for another sessions? You bet I would and in fact I plan to have another session in September sometime!

Aug
24

Reflecting on my spiritual journey

Posted by: Waiman | Comments (0)

Looking back at my spiritual journey over the past few years it’s been interesting for me to reflect back on the path it has actually taken. I guess it happened about 6-7 years ago when my life was going ok but I was certainly nowhere near to where I wanted to be. I had a job at the time but it was quite low paying for the profession that I was in an also for the experience that I had. I was also in a reasonable amount of debt and did not have lots of disposable income.

On reflecting back at that period, I realse that I was also quite a negative person. This was pointed out to me by my friend and work colleague at the time. Unfortunately his comments fell on deaf ears and I don’t think I really heard what he was saying at the time. In hindsight, I now understand my thoughts and languaging were negative. I was always talking about not having enough, not enough money and not enough luck. Little did I know that you can create your own reality. My friend even pointed it out when I said that he ‘was lucky in life’ as everything seemed to go perfectly for him. The reply was a very wise, “I think you make your own luck”. The importance of this comment certainly washed over me, though it remained with me.

Around that time, I had started to read, “Awaken the Giant Within” by Anthony Robbins. This was the first ’self-development’ book that I had read. I had only managed to read half-way through the book before I felt a sudden and dramatic internal shift. I think it was when I was reading about gratitude and being thankful for things in your life. This shift was very powerful and I felt like I was very present and in a state of bliss. All stress and negativity just seemed to melt away, I was walking around in life with a silly grin! This lasted for about 6 months and I had no idea what shifted or changed for me to maintain that state of being.

That was really the start of my spiritual journey and the search for self-improvement. After that I learned that the teachings of Anthony Robbins was based on NLP (neurolinguitic programming). After such a powerful effect from reading his book I readily signed up on an NLP Practitioners course. This was quite an investment but an amazing experience. Being over a few days totally immersed in learning all that stuff was incredible and I came away much more knowledgeable and very much motivated. This lasted a few weeks but I never really found that state of bliss again.

I started to explore life coaching and reading more self-development books. I ended up taking another NLP Practitioner course that integrated aspects of Huna. This sounded a lot more ’spiritual’ and really appealed. Same again, it was a great course but I never really found that state of being from it. Later on I did and completed a life coaching course and graduated. This was more of a personal interest, one where the skills could be used in my daily life.

All of these courses were great and I did learn a lot from them. However, I never really found that ingredient to get me back into that state of bliss that I entered a few years ago.

The next turning point in my ’spiritual journey’ was the movie “The Secret”. This is a hugely popular film in the self-development community and brought some concepts to the masses, namely that of the Law of Attraction. I watched the film about 3-4 years ago with my now wife. I remember afterwards that we were both blown away by the concepts presented and really took in on board. After watching it I lapped up everything to do with the Law of Attraction. This was a definite progression for me. I read lots of other books and deepened my understanding into more esoteric topics.

During my readings I came across the books by Neale Donald Walsch called ‘Conversation with God’. The teachings in these books really appealed and made a lot of sense to me. They explained the concepts of life and the cosmos and how everything works, it seemed to tie everything that I had learned together in a great theory. The more reading I did by various authors, the more that I realised they all basically had the same message. They just had slightly different ways of saying a similar thing, a bit like religion really!

My journey and interests now is more learning about the spiritual realm, soul evolution, spirit guides etc etc. I can see how my interest areas have blossomed and grown over time. With any learnings I obviously am looking to see how I can apply them to my own life to improve and develop.

In hindsight, I can see how I’ve been searching over the years to get back into that state of bliss that I had found many years ago. I now realise that it is not external to me but within me to get into that state. Approaches like NLP, coaching, meditation etc are just ‘technologies’ to help facilitate you into getting in a particular state of Being.

Jun
10

Reminder

Posted by: Waiman | Comments (0)

Not sure if this is the same for everyone, but I often get in the flow nicely and become very positive about life and everything. This occurs especially after watching some decent film with a great message or reading spiritual books. I’ve come to realise that for me, I need to periodically remind myself of all that I know, e.g. we are spiritual beings, the Universe works for us all the time, etc etc.

As I go through life, I am often very aware of when I am not in the flow of things or that my thought patterns/processes are not as positive as they could be. It is at these times that I need a reminder. A reminder of all the things that I know. My wife and I recently went to a yoga and complementary health centre in Camden town called The Alchemy Centre. It’s a great place and we we went there after work to watch a lovely film called ‘August Rush’. This is a very powerful film about a boy and it reminds us that we need to follow our dreams and our inner guidance. If we follow our inner guidance and intuition, great things come about as the Universe works to help us flow effortlessly through life. If you get the chance to see the film, then definitely go for it.

I’ve also recently watched, ‘The Secret’ again. This was a very powerful film for us both when we first watched it and the message is stil very effective for us. We have seen it many times over and each time we ‘hear’ new things or certainly concepts that we know and have forgotten about. I find it a great way to realign my focus and energies into the right place.

At the moment I’m reading the ‘Power of Intention’ by Wayne Dwyer and this is helping me to maintain my state. I’m also doing some Chi Kung (chinese breathing meditation) on a daily basis which I find very helpful in making me focus and providing some sort of regular regime to give me some ‘time out’ time! Without some sort of structure, I’m useless in taking time out for ‘me’!

As a side note, I bought ‘A Course in Miracles’ which is a well-known spiritual text but have not really read any of it! I bought the book a long time ago (months and months ago) and plan to work through it sometime. I want to dedicate some time to it and do it properly so have decided to leave it until I can make a firm commitment to working through it. In the meantime, life is busy as usual and I am finding my own strategies to maintain my spiritual focus and keepin in the flow. What I find most useful (but also most resistant) is taking time out from ‘doing’ things and just ‘being’. At least I’m aware of it! Until next time.

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May
08

Being True to Yourself Comment

Posted by: Waiman | Comments (0)

Following my last post about being true to yourself, I had a comment posted by Carmen. The comment was very detailed and insightful and with the authors permission, I am going to post it here as it brings up some good points and interesting observations. Hope you enjoy.

“I’ve read a few “spiritual” books. All in an attempt to make sense of the variety of seemingly incomprehensible, un-fathomable dimensions of being human. And of course, it is also my attempt to understand the unfolding of my own life. I think most people can agree that “If only we trust and follow our hearts…things work out in the end.” But many times, in the depth of a very tough situation, when one does not know where the next pay check is going to come from to pay for the rent, one returns to the old job because it offers financial security. As unhappy as one maybe with his/her current job, there is at least a warm place to live, and money to pay the rent. In other words, “reality” scares the heck out of most of us.

I supposed if we “go with the flow” and not struggle against the “dissatisfactions” that we experience with our job, quitting one’s job to “follow our bliss” may just not be the right move. Because what is causing job dissatisfaction is the expectations we have of how other people should behave or respond, of how things should flow at work in order to achieve our goals, or as simple as: “get out of my way, and just let me get my work done.” We are all working for paychecks. Some pull their load; some don’t. This is one of the many sources of job dissatisfactions, in addition to heavy “politics” at work place. For as long as human beings hold on their work grudges (past thinking), and project their fear of the same thing could happen again (future thinking), there will always be heartaches at work place and in relationships.

In other words, “Go with the flow” could go either way. Quit my job and “go with the flow.” Things will work out in the end. OR, stay in my job, and “go with the flow.” Stop trying to make things the way I want it.
Stop trying to change people, because no amount of policies or rules would make people change until they see the value of change. And the change may not happen in this life time.

Perhaps we, human beings, try very hard to make sense of life. It may very well be that life is not meant to be understood. “If we trust and follow our hearts…things work out in the end” has an underlying assumption that life has something promising for us in the end. However, history has revealed over and over that many of those who follow their hearts either ended up being beheaded, burnt at stake, or crucified, or in milder form, became outcasts of society, or “heretics” in religious community.

In nature, everything unfolds according to their natural rhythm, a rhythm that follows the rhythm of nature.
No one tree reprimands the other tree for growing crooked. After two animals fight, they each walk away from each other, lick their wounds, and move on.

Human beings, however, tend to re-member old, “unresolved” issues years down the road until their body is festered with old stuff that eventually manifest as psychological turmoil or physiological imbalance leading to dis-ease of the body. In other words, the gift of memory can be both a curse or a gift. it all depends all how quickly we let go and move on. I beleive, this applies at work place. There will always be disagreements at work place. It is the nature of Being. I wonder if we shift our perspective and look at conflicts as opportunity for self-expansion, a chance to move beyond our present understanding of human relationship to a higher level of consciousness; i.e., every negative, unpleasant encounter is a “form” unfolding, happening at the right time and the right place to bring us the possibilities of moving to a higher level of consciousness. And this higher level of consciousness is the “knowing” that there is no end to human conflicts. Conflicts brings on contrast. Contrast provides us the opportunity to choose. We can choose to stay ‘inside,” and not reisit the flow; or we can choose to “pull out” and not resist the flow. In the end, both has the potential to offer us the sought upon “relief” or “things work out in the end.”

I think we are so entrenched in our current mode of being (including myself), i.e., we haul all the aches and pain,and unfairness of life from the past to the present; then, we project what could happen, what is likely to happen in the future (control of the future) and drag our fear and anxiety of the future to the present time, and we forget to live in the moment. This very moment that is full of nothing but silence and peace.

This may very well be the meaning of the rise of Dementia. It is a socio-cultural expression of the evolution of the human psyche that is so rooted in the past and clutching on to the future and fail to live in the present. Perhaps the state of Dementia is a reminder to all of us to live the present moment, because in one blip, this present becomes the past. Future is meaningless until we make conscious efforts to go with the flow as this moment unfold in front of us. Individuals who “suffer” from the condition called Dementia do not have a sense of the past nor the future. Their sense of the present is blip by blip. One blip is not necessarily connected to the next blip. It simply IS, most specially when the condition progresses to its late stage. At its late stage, they have no ability to take care of themselves. They rely on others to take care of them. This is also true when we all get too old to take care of ourselves, with or without Dementia.

The question I ask, therefore, is: Is life essentially teleological if everything is meant to be transient? Is life meant to be meaningful? “Meaningfulness” implies an answer, a relief. But every answer, every relief is temporary; there is no end to problems, to conflicts. The moment one problem is solved, another kind of problem arises. It is difficult to make sense of all the “inequalities” which lead to all the clamoring for “equality” in life. What seems to make sense is that “inequalities,” as a contrast, serves us the opportunity to expand, to understand deeper, to arrive at an inner knowing, to raise our awareness of the nature of Being. Problems become less intense when we learn to stop resisting, which stems from the need to control, to mold the situation thru the lens that I can see. Problems will always shows up. If there are no problems, there are no contrast, no progression, no expansion beyond the current state. Society becomes stagnant.

In the final analysis, problems are essential to life. When we stop resisting, problems become less pronounced, situation less intolerable. Anything better than this is a state of perfection. Life is never meant to be perfect. It may well be that our imperfections are meant for us to learn to live in complement of one another. i.e., my strength is your weakness and your strength is my weakness, together we complement and share this moment in ONE-ness. We only have this moment to share. The past is over, the future is in the process being created by us by how we attend to this moment. The unfolding of the future is a given. We only have NOW to live. The very essence of Being is the attention we put to this very moment.

I believe, life is this endless process of unfinished work, an eternal process we all, consciously and unconsciously, participate in. Like it or not, we take part in this eternal unfolding. There are no promising answers ahead. The only promising answer we can derive is from living in the NOW. This requires a major shift in our attitude, in the way we think, we see, we do, we relate with one another.”

Apr
03

Being true to yourself

Posted by: Waiman | Comments (1)

I am currently reading a book about spirit guides and it is a very interesting read. Now, you may or may not believe in spirit guides but a lot of the general ‘teachings’ match up with those of other spiritual teachers.

When reading the book, I came across a great quote that for me sums up the why we should follow our dreams and passions in life.

“A gardener knows that a seed contains a certain blueprint or potential. It is useless to plant a tomato seed if you want to grow an oak tree; no amount of persuasion, tending, discipline or threat will make the seed change what it is able to produce. Also, if the conditions are not right for the seed, it will sicken and die.”

- excerpt from ‘Working with Spirit Guides’ by Ruth White

We all have dreams that we wish to follow and many of us are following them. There are also huge numbers who feel trapped and not really doing what they love. I find that these people intuitively know that something isn’t as good as what it could be, an example of this is with careers.

Some fall into certain careers due to circumstances and some because their parents wanted them to follow a certain path. Certainly doing something out of necessity and not from free choice (though everything is a free choice at the end of the day), is a receipe for unhappiness and an unfulfilled life.

People working often do not feel fulfilled with what they are doing and feel trapped due to the ‘need’ of a salary and security of work. In putting up with such a situation, things can get stressful, they can become quite unhappy especially if there are tensions at work or it is high-pressured. Soon enough, they become ill with colds, chest infections, stress, ‘depression’ etc etc. The body does eventually say enough is enough and the individual may be forced to take time out. Hopefully, at this juncture, they get some insights and make some changes to their lifestyle. It is an opportunity for them to review things and take a step back to decide what it is that they really want to do.

If only we trust and follow our hearts, we often find that things work out right in the end. The Universe has a strange way of helping us along to follow our chosen path with coincidences and presenting opportunities at the right moments. It is up to us whether we heed our inner knowing and follow our passions in life.

Go with the flow of life, not struggle against it!

Mar
17

This isn't real?

Posted by: Waiman | Comments (1)

During my little spiritual journey through life, I’ve read quite widely and most of the various authors and ‘guru’s’ seem to say the same thing. One of the teachings is that life is an illusion.

Now, this is an interesting statement and one I didn’t really understand at first. When I read about stuff like quantum physics and all the weird stuff that have been discovered, I started to become clearer about what people were saying when they said that life is an illusion. From a scientific viewpoint, everything in the World is made up of atoms, which in turn are made up of electrons, protons and so on. At the fundamental level, things seem to be vibrations of energy. From this viewpoint, nothing is really as it seems. Everything can be taken as being energy and connected in this way. There is no separation between you, me and the chair in the room, it all depends on the frequency of vibration.

At another level, one which is more spiritual, we are not who we are. The body that is you, is not really you. The body can be seen as a vehicle in which your spirit resides in and experiences life in. The body is a transitional and physical aspect of you but the real you is the eternal being, the eternal soul and spirit. Thus, on the level of Ultimate Reality, the day-to-day life that you lead is an illusion because it is not who you are and all the stuff associated with it like houses, mortgages, cars etc doesn’t matter one little bit because it is ‘not real’. This is the other meaning of ‘life is an illusion’ as I understand it.

It reminds me of a time when I was talking about something similar to a friend and I said that life is not real or that the table next to us was not real. Obviously he gave me a blank look and thought I had gone mad but I couldn’t really explain very well what I had meant. It was also a source of confusion for me as I understand the explanations above and I do believe it but then, what is life and what is it about?

It’s more recently that I have come to sort sort of understanding within myself that reconciles the saying ‘life is an illusion’ and the life that I live. I believe strongly that life is an illusion in the sense that it is not Ultimate Reality and that we are spiritual beings living in a human body to experience life. But on the physical level, all the material stuff, the money, the house, the table etc, are very real. It is real in the sense that it is there and that we can experience it, but it is not Ultimate Reality.

We can go through life getting caught up in the dramas, and the material possessions of life which can lead to stress and unhappiness. If we remember what the Ultimate Reality is, then we can be more at peace with ourselves and trust in the way things are going. Life is about experiences and to do the things that we want to do for the evolution of the soul. For why else are we here and why do we work to get money? Think about it.

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Mar
05

Life's Nudges

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Towards the end of last year my dad passed away and there were plenty of other things going on in my life. At the time I had a lot of time for reflection and such events tend to make you think about the direction your life is going and what you would like to achieve.

With reflection I had some things in mind that I would like to change and some goals that I wanted to achieve for the following year and for how I would like my life to be generally.

With the New Year 2009 things were underway and of course going quite well. There is a realisation that as you go through life it is quite easy to get caught up in everything that you are doing and just going through the motions so to speak. It can get to the point where you almost forget what you are aiming for and start to lose the excitement of living.

Part of this for me is staying Present and enjoying the moment but also to take note of life’s little nudges. These are ’signs’ and ‘coincidences’ that occur in life to remind you of things. An example for me is Canada. I’ve only been there once and it is somewhere that I would love to travel properly for a good period of time and even live there for a period. Over the past couple of months I have had lots of references to Canada, whether it be from television or an advertisement in a magazine. These are the small signs and nudges that keep those things in your mind and remind you of your intentions.

The lesson generally is to be aware of the things around you. To take ‘coincidences’ as signposts to remind you of what you are about and what is important in life for you. When you are presented with enough of these signs, consider whether it is time to take action and act upon it.

If you do you will be amazed at how well things flow to make it happen. There are so many examples of this. There is a degree of trust and faith required, but take action and try it, I’m sure you will be astounded at how the Universe works to bring about the things that you deisre the most.

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Feb
17

re: revival

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Until a few months ago I had a personal blog called Inner Guru. This was a blog about my thoughts on spirituality and life. It was a blog that I had made quite a few posts to and unfortunately, something went wrong when I was moving all my websites to a different hosting company.

I’m now in the process of moving things again and I’m going to start Inner Guru anew and revive it to its former glory and hopefully make it even more insightful and informative than before. Personally, I’ve come a long way and look forwards to documenting my spiritual journey and learnings in the new blog. It should be up within the next week or so!

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Feb
10

All Change is Good

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It’s been again a long time since my last post as I’ve been very busy with some personal projects. But it’s high time that I wrote another post.

I thought I would focus on the idea of change. Personally, I love change, I think change is great and really keeps life fresh. As you are all aware we are going through some HUGE changes in the World, the inauguration of President Obama in the US and of course the so-called ‘credit crunch’ that is sweeping the World.

For many, it is a time of worry and stress. With uncertainty about jobs and security, the general atmosphere I get from people is one of gloom, but not everyone is like that. It reminds me of when I was talking to a friend about the credit crunch and her views on it. Like most people, she was not very happy and actually seemed quite depressed when talking about it. When I asked her how it had affected her, well…her mortgage repayment was significantly reduced, she had a stable job and all was well!

It’s funny how people can get caught up in the hype of the media. Sure things are not necessarily going well for everyone and people are losing their jobs. But can they see an opportunity in this? If you are a house buyer like another colleague of mine, this is a fantastic time for her. For those making some earnings abroad like another friend, the weak sterling is a great boost for him in terms of income.

You see, if we look hard enough and just focus on what we each want to do, there is always an opprtunity somewhere. In more spiritual terms, the Worldwide events can be seen as a deparately needed shakeup in a world that is not really working very well. By that I mean us humans, the way we are behaving and acting towards each other and our environment.

For me I am very excited about the times to come, I think we are living in one of the most exciting times around and I’m very grateful for that! Watch this space.